How Many Days Does it Take to Develop a Habit? (NOT 21)

How Many Days Does it Take to Develop a Habit

I wanted to delve a little deeper into the old, “How many days does it take to develop a habit” conundrum, after recently hearing the oft-quoted “21 days” response. At the time, I was talking about 30-day challenges that I quite frequently set for myself. These challenges can be mental, emotional or physical in nature. … Read more How Many Days Does it Take to Develop a Habit? (NOT 21)

3 Reasons Why I HATE Google (Don’t LEAVE Me)

Why I Hate Google

(I really don’t Google, I Love You, I don’t know who this person is, ignore him…PLEASE LOVE ME) If there’s one thing I hate, it’s being at the mercy of someone else. I started this blog as a way to (potentially) discover myself. If I’m being completely honest, I just wanted to write. Whatever thoughts … Read more 3 Reasons Why I HATE Google (Don’t LEAVE Me)

Enjoy The Simple Things in Life (I Finally Get it)

Enjoy The Simple Things in Life

I cannot tell you how many times I’ve heard or read the phrase, “Enjoy The Simple Things in Life.” If I’m being completely honest, the concept sounds fantastic in principle, but I’ve never really been entirely sure how to achieve this. You see, I have this habit of complicating matters, putting undue pressure on myself. … Read more Enjoy The Simple Things in Life (I Finally Get it)

My 3 Favourite Things to Write About in a Journal

Things to Write About in a Journal

I first started journaling in January 2018 after I read Hal Elrod’s, Miracle Morning (or scribing as it is referred to in the book). This was the first time in my life that I had ever attempted to log my personal thoughts. I’d never kept a diary as a kid, so initially I was struggling … Read more My 3 Favourite Things to Write About in a Journal